Cooking with This Cast Iron Cookware Benefits Your Health

If youíre looking for ways to eat healthier, youíll find the answer in your cookware choices. Some dishes such as iron cookware give you additional benefits when you cook using them.

These iron cookware pieces can keep food warm a lot longer than regular pots or pans can. Theyíre chemical free and leach iron into your food. You can find iron cookware in a variety of sizes such as the Lodge L8SK3 Cast Iron Skillet.

This is a pre-seasoned skillet. When a cast iron piece has been pre-seasoned, it means you can get started using it the minute you bring it home. If itís not pre-seasoned, youíll have to take the time to give it a coating of oil.

This is a step that keeps the pan from rusting. The gloss that you see on the pan is from the pre-seasoning conditioning thatís been applied. This model is 10.25 inches in size, which makes it roomy enough to use to bake, fry or sautÈ in large quantities.

You can use this pan in the oven, on the burner, or even on your outdoor grill. It also makes a handy skillet to have when youíre camping because you can use it on an open flame.

You can find an even bigger skillet with the Lodge L10SK3ASHH41B Cast Iron Skillet. This model also comes to you pre-seasoned. Some people might notice a raised spot on the pan.

This is not a defect. Itís part of the pre-seasoning effect. You can use this skillet to fry or grill bake or whatever you want to do with it. The pan is safe to use on induction cooktops.

However you use it to cook with, youíll always get the same even heating results every time. The pan isnít dishwasher safe. Youíll need to wash it by hand, and make sure you dry it completely and then season it with oil.

Thereís no doubt that cooking in cast iron cookware can give you health benefits. So it makes sense to cook a large majority of your meals using cast iron pieces. Thatís why it makes sense to own more than one skillet.

Buying sets like the Universal Housewares Pre-Seasoned Cast Iron 3 Piece Skillet Set saves you money while at the same time giving you great, quality pieces.

With this set, you get a variety of sizes including the 6.25 inch skillet, the 7.825 one and a large 10 inch skillet. These skillets are all great at heat retention and with the iron leaching you end up with an iron boost as well as better food flavoring.

These skillets make it easy to cook foods in a variety of methods including searing. Theyíre all pre-seasoned and will only need to be seasoned at home if you notice that food starts sticking to the surfaces or the skillets start to look dull. With good care, these pans can last you a lifetime.