Top 3 Woks for Making Healthy Stir Fry
Eating healthy is a good goal to have. It can improve your health, boost your immune system, help you lose extra weight and add years to your life. But you can unknowingly sabotage your goal if you cook your food in ways that aren’t healthy.
Preparing your meals the right way means you need correct kitchen appliances such as a wok. Using a wok is a great way to cook your food. It encourages you to create dishes that focus more on vegetables.
Cooking this way is also a way to prepare meals that are lower in fat than other cooking methods. Plus, the way that a wok cooks works to protect heat sensitive foods from nutrient loss.
The Presto 5900 1500-Watt Stainless-Steel Electric Wok is rated one of the top woks that you can buy. Using it is simple. It’s electric, so it heats quickly and the stainless steel body is easy to clean when you’re through cooking.
This model is pretty large at 17 by 14 by 10 inches. It uses a 1500 watt heating element to cook your meals quickly and efficiently. The wok can be heated to a temperature of 400 degrees.
It has wide, easy to grip side handles and comes with a tempered glass lid. Once you remove the heating probe, this appliance can either be hand washed or placed in the dishwasher.
The Breville Hot Wok model number BEW600XL is a Quantanium non-stick. This coating contains titanium particles which is a metal that’s rust-resistant. This gives the coating it’s long lasting, reinforced surface.
It has a stainless steel base that’s wide and sturdy to help prevent tip-overs. Since it can hold six quarts, that’s large enough to cook big meals for a family or for entertaining. You can take the temperature probe out so that you can immerse the appliance in water.
This model comes with a glass lid so that you can see the food as it’s cooking. It uses a 1500 watt heating element that can heat the wok as high as 425 degrees. It comes with 15 settings.
The Aroma Housewares Five-Quart electric wok model number AEW-306 is a nonstick wok. It comes with a lid in a dome shape that’s made of glass. Once you set the temperature, the wok will heat quickly and it will hold on to that temperature for the duration of the cooking.
Though the wok does get hot, the base and the handles will remain cool. When you want to cook, you can set the temperature using a range of between 1 and 10 which is low through high which will enable you to deep fry, stir fry and more.
Unlike some wok appliances, this one does come with a steam rack that you can use to cook vegetables or meat in a healthier way. It also comes with a tempura rack as well as chopsticks